Naturopath, mother of two, and someone who found her way to this work through her own health journey & through wanting something better for her children.

MEET KAT

My Why

I come from a family history of chronic health conditions and spent many years navigating my own digestive challenges and nervous system disregulation. Living with ongoing symptoms taught me how deeply health affects every aspect of life  physically, emotionally, and mentally.

Discovering naturopathy was a turning point. It showed me that the body has an incredible capacity to heal when it is supported with the right nutrition, gentle therapies, and care that addresses the root cause. This approach not only changed my own health, but shaped the way I wanted to care for my children and, ultimately, support other families.

My approach

I believe that every body has an innate capacity to heal when it's given the right support. My role isn't to tell you what's wrong with you — it's to sit with you, ask the right questions, and help piece together a picture that finally makes sense. From there, we build a plan that's gentle, realistic, and suited to your actual life.

I work with both women and children, and I bring a particular sensitivity to the complexity of family health — where a child's wellbeing and a mother's wellbeing are often quietly intertwined.

A woman sitting on a wooden chair and reading a book, wearing a black dress and black sandals, with blonde hair and a light smile.

How we can work together

✓ Initial Adult Consultation — A thorough, unhurried space to explore your health history, current symptoms, and what you're hoping to feel like on the other side.

✓ Children's Consultations — Dedicated time for your child, with care that's tailored gently to their age, stage, and individual needs.

✓ Return Consultations — Ongoing, supportive check-ins to review your progress, refine your plan, and keep building toward lasting change.

✓ Acute Consultations — Shorter, focused appointments for time-sensitive concerns that need a prompt, considered response.

All consultations via telehealth.

OUR SERVICES
A person stirring powder in a clay bowl with a wooden spoon on a marble surface. Surrounding items include glass jars with dried herbs and a white dish with assorted herbs.

What my clients often say…

A beige fabric journal titled "The Five Minute Journal" with a black ribbon bookmark, a pair of white wireless earbuds, and a beige or light-colored pen with a silver tip resting on top. The journal is placed on a white surface, with sunlight casting shadows.

There's no rushing here. Every appointment is a space to share what's been happening, ask questions, and leave feeling genuinely understood.

"I FELT HEARD FOR THE FIRST TIME"
A woman holding a young blonde child with a blurred house and tree with yellow leaves in the background.

I take care to translate complex health information into language that makes sense and I don't move on until you feel comfortable with what we've discussed.

"THIS FINALLY MAKES SENSE"
A marble table holding three drinks: a glass of water, a glass of green juice, and a ceramic mug with hot coffee, next to a book titled 'Five Minute Journal'.

I know what busy family life looks like from the inside. Everything I suggest is designed to work within the reality of your day, not an idealised version of it.

"THE TREATMENT PLAN FITS MY LIFE"
A person wearing a white shirt with a gold heart necklace holding a sleeping baby bundled in a cream knit blanket.

No judgement here. Whether you've tried everything or nothing, whether you're sceptical or hopeful - you're always welcome as you are.

"I FELT SO SAFE WITH YOU"

A little more about me

  • I’m moving slowly outside, usually with one of my boys close by.

  • Simple, seasonal food made with care - and the occasional batch of something sweet!

  • Time outside in nature with my boys & if we can sneak in a farmers market - I’m a happy gal.

  • The quiet moment when a family realises they finally have a path forward.

You don't have to keep searching. Let's find your answers together.

BOOK A FREE DISCOVERY CALL